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Wellness resources

Sometimes you need a little help maintaining and improving your health. Try these...

You may need a little extra support to reach your wellness goals. That's why you have many resources to help you be healthy with Security Health Plan.

Get support for your wellness goals

You know WebMD as one of the leading resources for online health information. Click on the My Account button at the top of this page and you'll be connected to your personal online account. Click on the Menu in the left corner. Choose Be Healthy and you'll find a wide variety of WebMD programs and resources to help you chase your health and wellness goals including:

  • My Digital Assistant - choose from more than 400 activities that appeal to your lifestyle, interests and schedule.
  • Mobile applications - health in the palm of your hand. Check out mobile apps that will help you begin and sustain exercise habits, lose weight and maintain that weight loss.

Here are other resources we offer:

Telephonic coaching
As a health coach to help you with weight management, quitting tobacco, increasing physical activity, healthy eating, managing stress and more. Your health is our focus.

Global Fit - Access fitness, weight loss and wellness resources at a discount

Your membership with Security Health Plan gives you access to Global Fit - premier fitness, weight loss and wellness brands at a discount. You can also take advantage of educational materials, resources and tools to engage and motivate you to become more active and adopt healthier behaviors.