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Health coaching

You want to live healthier and need support and advice from professional health coaches to make healthier choices. For your convenience we have health coaches you can talk with on the phone as well as My Health Assistant which is available to Security Health Plan members online.


Telephonic coaching

Our health coaches can help you with weight management, quitting tobacco, increasing physical activity, healthy eating, managing stress and more. Your health coach's only focus is you and your health. Simply call Security Health Plan Customer Service at 1-800-472-2363 and ask to speak with a health coach. Health coaches are available from 8 a.m. to 5 p.m. Monday through Friday.

My Health Assistant

My Health Assistant is available to Security Health Plan members 24-hours a day, every day. Whether you want to eat better, exercise more, manage stress or stop smoking, My Health Assistant can help you reach your best life.

Step 1: Click on My Account on the top right of this page and  enter your user name and password. If you are not registered for My Security Health Plan click the Register now button and follow the instructions.

Step 2: Click on Menu in the left corner.

Step 3: Click on "Be Healthy" and then My Health Assistant in the dropdown.

Step 4: Once you are on the WebMD portal, click on Healthy Living at the top of the page and select My Health Assistant. From there you will be able to choose a lifestyle  behavior to set a goal.

We recommend that you complete your health assessment before using the My Health Assistant.