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Health coaching

You want to make good choices and live healthier. Get the support and advice you need from our professional health coaches. For your convenience we have health coaches you can talk with on the phone as well as My Health Assistant which is available to Security Health Plan members online.

Telephonic coaching

Our health coaches can help you with weight management, quitting tobacco, increasing physical activity, healthy eating, managing stress and more. Your health coach's only focus is you and your health. Simply call Security Health Plan Customer Service at 1-800-472-2363 (TTY 711) and ask to speak with a health coach. Health coaches are available from 8 a.m. to 5 p.m. Monday through Friday.

My Health Assistant

My Health Assistant is available to Security Health Plan members 24-hours a day, every day. Whether you want to eat better, exercise more, manage stress or stop smoking, My Health Assistant can help you reach your best life.

  1. Click on My Account on the top right of this page and enter your user name and password.

    If you are not registered for My Security Health Plan click the Register now button and follow the instructions.
  2. Click on Menu in the left corner.

  3. Click on "Be Healthy" and then My Health Assistant in the dropdown.

  4. Once you are on the WebMD portal, click on Healthy Living at the top of the page and select My Health Assistant.

    From there you will be able to choose a lifestyle behavior to set a goal.

Take the health assessment

Complete your health assessment and learn more about how to live healthier.